Christmas Lights Are Ruining Your Sleep — Here’s How Americans Are Fixing It Without Killing the Vibe

Christmas Lights Are Ruining Your Sleep — Here’s How Americans Are Fixing It Without Killing the Vibe

Christmas lights are magical — until they shine straight into your bedroom.
From glowing reindeer to all-night LED displays, holiday light pollution is quietly ruining sleep across America. Here’s how people are fixing it without giving up the Christmas vibe.